Stress doesn’t just affect your mind—it takes a toll on your teeth too. Kevin Molldrem DDS discusses how stress leads to teeth grinding, jaw pain, and gum disease. Many people clench their jaw during sleep without realizing it, causing worn enamel and headaches. Chronic stress also weakens the immune system, making gums more vulnerable to infection. Relaxation techniques, mouthguards, and regular dental checkups can help minimize stress-related oral health issues. Managing stress isn’t just good for your mental health—it’s essential for a healthy smile.