A healthy smile isn’t just about brushing—it’s about following a complete dental care routine. Kevin Molldrem DDS recommends brushing twice a day with fluoride toothpaste, flossing daily, and using mouthwash to kill bacteria. Regular dental checkups are essential for professional cleanings and early detection of issues. Kevin Molldrem DDS also suggests drinking water instead of sugary drinks, eating a tooth-friendly diet, and avoiding habits like nail-biting or using teeth as tools. If you want a smile that lasts a lifetime, consistency is key. Need help perfecting your routine? Book an app

Brushing harder doesn’t mean brushing better. Kevin Molldrem DDS warns that aggressive brushing can wear down enamel, irritate gums, and lead to sensitivity. Many people use too much force, thinking it will remove more plaque, but it actually causes more harm than good. Kevin Molldrem DDS recommends using a soft-bristled toothbrush and gentle, circular motions to clean teeth effectively without causing damage. Electric toothbrushes with pressure sensors can also help prevent overbrushing. If you’re experiencing gum recession or sensitivity, it could be a sign that your technique needs adjusti

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Wisdom teeth are a mystery to many, and Kevin Molldrem DDS is here to clear up the confusion. These third molars often emerge in your late teens or early twenties, but not everyone needs them removed. If they’re impacted or causing crowding, extraction may be necessary to prevent pain and misalignment. Kevin Molldrem DDS explains that some people never develop wisdom teeth, while others have them grow in perfectly. Signs of trouble include swelling, discomfort, or difficulty chewing. If you're unsure about your wisdom teeth, a consultation with Kevin Molldrem DDS can determine whether they ne

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What you eat plays a major role in your dental health. Kevin Molldrem DDS emphasizes that a diet rich in calcium, phosphorus, and vitamins helps maintain strong teeth and gums. Dairy products, leafy greens, nuts, and crunchy vegetables naturally clean your teeth while providing essential nutrients. On the other hand, processed foods, sugary snacks, and acidic beverages can weaken enamel and lead to cavities. Kevin Molldrem DDS advises patients to drink plenty of water and limit snacking between meals to reduce plaque buildup. Want a diet tailored to your oral health needs? Schedule a consulta

Enamel is the hardest substance in the human body, but it’s not indestructible. Kevin Molldrem DDS warns that acidic foods, excessive brushing, and grinding your teeth can wear it down over time. Once enamel erodes, it doesn’t grow back, making prevention crucial. Avoid acidic drinks like soda and citrus juices, and use a straw to minimize contact with your teeth. Kevin Molldrem DDS also recommends using a soft-bristled toothbrush and fluoride toothpaste to protect your enamel. If you experience sensitivity, it could be a sign of early enamel erosion. Strengthen your smile by scheduling an ex

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Children’s dental health is just as important as adults’, and Kevin Molldrem DDS stresses the need for early care. Baby teeth play a critical role in speech development and guiding permanent teeth into place. Skipping checkups can lead to cavities, misalignment, and other issues that affect their future smile. Kevin Molldrem DDS recommends bringing children in for their first dental visit by age one and maintaining regular appointments. Teaching kids proper brushing and flossing habits from an early age sets them up for lifelong oral health. Dental sealants and fluoride treatments can offer e

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Did you know that your oral health can impact your heart? Kevin Molldrem DDS reveals that gum disease is linked to an increased risk of heart disease. Bacteria from inflamed gums can enter the bloodstream, contributing to arterial plaque buildup and increasing the likelihood of heart attacks or strokes. Poor oral hygiene can also lead to chronic inflammation, which affects overall health. Kevin Molldrem DDS recommends regular brushing, flossing, and dental cleanings to reduce these risks. Early signs of gum disease—such as bleeding gums or persistent bad breath—should never be ignored. A he

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Flossing is often overlooked, but Kevin Molldrem DDS warns that skipping this crucial step can lead to serious dental issues. Brushing alone doesn’t remove plaque from between teeth, allowing bacteria to thrive and cause cavities or gum disease. If you notice bleeding when you floss, it's a sign that your gums need more care—not a reason to stop. Kevin Molldrem DDS recommends flossing at least once a day to remove trapped food particles and reduce plaque buildup. Using floss picks or a water flosser can make the process easier. In just a few weeks of consistent flossing, you’ll notice healthi

Dr. Subrata Mandal is a renowned vitreo-retina specialist with years of experience in diagnosing and treating complex retinal diseases. He is widely regarded as the Best Vitreo-Retina Specialist in Kolkata, offering expert care for conditions such as retinal detachment, diabetic retinopathy, and age-related macular degeneration. Dr. Mandal uses advanced diagnostic techniques and cutting-edge surgical procedures to ensure the best possible outcomes for his patients. His commitment to excellence and compassionate approach make him a trusted name in retinal care. Patients seeking top-quality tre

Many people only visit the dentist when they experience pain, but Kevin Molldrem DDS wants patients to understand that prevention is key to lifelong dental health. Brushing and flossing daily isn’t enough—you also need regular dental checkups to catch issues early. Kevin Molldrem DDS emphasizes the importance of fluoride treatments, proper brushing techniques, and avoiding harmful habits like nail-biting or chewing ice. Gum health is just as crucial as cavity prevention, and bleeding gums are never normal. Many patients also underestimate the impact of diet on their teeth. Acidic and sugary f

Do you wince when eating ice cream or drinking hot coffee? Tooth sensitivity is a common issue, but Kevin Molldrem DDS explains that it can indicate deeper dental problems. Enamel erosion, gum recession, and cavities can expose sensitive nerve endings, causing discomfort. Using desensitizing toothpaste, avoiding acidic foods, and practicing gentle brushing techniques can help reduce sensitivity. Kevin Molldrem DDS also recommends fluoride treatments to strengthen enamel and seal exposed dentin. In severe cases, treatments like bonding or gum grafting may be necessary. Sensitivity can worsen o

Bad breath can be embarrassing, but it’s often a sign of underlying oral health issues. Kevin Molldrem DDS reveals that poor hygiene, dry mouth, and certain foods are major contributors. When bacteria accumulate on the tongue and between teeth, they release foul-smelling compounds. Staying hydrated and brushing your tongue can help eliminate odor-causing bacteria. Kevin Molldrem DDS also warns that chronic bad breath might indicate gum disease or infections. Using an antibacterial mouthwash and flossing daily can improve freshness. In some cases, digestive problems or medical conditions may b

Cavities are one of the most misunderstood dental issues, and Kevin Molldrem DDS is here to clear up the confusion. Many believe sugar is the only culprit, but in reality, any carbohydrate can contribute to decay if not cleaned properly. Another myth is that cavities are always painful—some go unnoticed until they become severe. Kevin Molldrem DDS explains that even if you don’t feel pain, regular checkups are crucial for early detection. Some assume baby teeth don’t need treatment since they’ll fall out, but neglecting them can affect permanent teeth alignment. Additionally, brushing harde

Bleeding gums aren’t normal, and Kevin Molldrem DDS warns that this could be an early sign of gum disease. Poor oral hygiene, plaque buildup, and even stress can contribute to inflammation. If your gums bleed while brushing or flossing, it’s time to take action. Kevin Molldrem DDS recommends brushing gently with a soft-bristled toothbrush, flossing daily, and using an antibacterial mouthwash to reduce bacteria. Vitamin C-rich foods like oranges and strawberries can strengthen gum tissue, while staying hydrated promotes saliva production to wash away harmful bacteria. Left untreated, gingiviti